| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
7.84g
3%
Dietary Fiber
2.2g
8%
Sugars
4.64g
Protein
1.1g
Vitamin D
-
Calcium
37mg
3%
Iron
0.37mg
2%
Potassium
233mg
5%
Vitamin A
0mcg
0%
Vitamin C
25.6mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.12g
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Carbs
7.84g
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Protein
1.1g
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| There are 34 calories in 1 medium Turnips. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
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