| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.95g
8%
Dietary Fiber
9.1g
32%
Sugars
13.56g
Protein
3.22g
Vitamin D
-
Calcium
150mg
12%
Iron
0.82mg
5%
Potassium
803mg
17%
Vitamin A
0mcg
0%
Vitamin C
52.6mg
58%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.36g
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Carbs
22.95g
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Protein
3.22g
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| There are 100 calories in 1 pound of Turnips (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
See Also:
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