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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.6g
2%
Sugars
0.85g
Protein
0.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.05mg
0%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.02g
Carbs
1.43g
Protein
0.2g
There are 6 calories in 1 ounce of Turnips (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup cubed 34
1 cup mashed 51
1 lb 100

Related Types of Turnips:

Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
Cooked Turnip (Canned)
  view more turnips nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Turnips (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Creamed Turnips (from Fresh)
Cooked Turnip Greens with Roots (from Fresh)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
  view more results
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