| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
13.78g
18%
Saturated Fat
3.593g
18%
Trans Fat
-
Polyunsaturated Fat
3.156g
Monounsaturated Fat
5.871g
Cholesterol
33mg
11%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.9g
Vitamin D
-
Calcium
10mg
1%
Iron
0.56mg
3%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (84%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
13.78g
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Carbs
0g
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Protein
5.9g
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| There are 149 calories in 1 unit of Turkey Skin (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 84% fat, 0% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
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