| Food database and calorie counter |
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Turkey Meat and Skin (Young Hen, Cooked, Roasted)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
530
% Daily Values*
Total Fat
26.44g
34%
Saturated Fat
7.727g
39%
Trans Fat
-
Polyunsaturated Fat
6.755g
Monounsaturated Fat
8.602g
Cholesterol
190mg
63%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
68.26g
Vitamin D
-
Calcium
63mg
5%
Iron
4.33mg
24%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(530 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
530
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Fat
26.44g
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Carbs
0g
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Protein
68.26g
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| There are 530 calories in 1 unit of Turkey Meat and Skin (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
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