| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
3.28g
16%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
3.04g
Cholesterol
82mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.73g
Vitamin D
-
Calcium
30mg
2%
Iron
2.29mg
13%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
10.5g
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Carbs
0g
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Protein
27.73g
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| There are 213 calories in 100 grams of Turkey Leg Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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