| Food database and calorie counter |
|
Turkey Leg Meat and Skin (Young Hen)
|
Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.404g
12%
Trans Fat
-
Polyunsaturated Fat
2.142g
Monounsaturated Fat
2.404g
Cholesterol
66mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.43g
Vitamin D
-
Calcium
19mg
1%
Iron
1.96mg
11%
Potassium
287mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(159 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
159
|
|
Fat
7.88g
|
|
Carbs
0g
|
|
Protein
20.43g
|
| There are 159 calories in 1 unit of Turkey Leg Meat and Skin (Young Hen). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
