Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
839
 
% Daily Values*
Total Fat
31.66g
41%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
9.48g
Monounsaturated Fat
7.167g
Cholesterol
399mg
133%
Sodium
372mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.09g
Vitamin D
-
Calcium
159mg
12%
Iron
10.57mg
59%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(839 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
839
Fat
31.66g
Carbs
0g
Protein
130.09g
There are 839 calories in 1 pound of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 1 lb ready-to-cook turkey) 166
100 g 185
1 cup chopped or diced 259
1 lb 839

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Turkey Dark Meat (Young Tom)
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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