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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
94.94g
35%
Dietary Fiber
11.3g
41%
Sugars
69.85g
Protein
4.45g
Vitamin D
-
Calcium
68mg
5%
Iron
3.63mg
20%
Potassium
839mg
18%
Vitamin A
1710mcg
190%
Vitamin C
47.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
404
Fat
0.91g
Carbs
94.94g
Protein
4.45g
There are 404 calories in 1 pound of Sweet Potato (Solids and Liquids, Syrup Pack, Canned).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup 203
1 lb 404
1 can (404 x 307) 568

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

See Also:

You searched for "Sweet Potato (Solids and Liquids, Syrup Pack, Canned)". Did you mean:
Sweet Potato Brownie
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Potato (Drained Solids, Syrup Pack, Canned)
  view more results
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