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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
10.01g
4%
Dietary Fiber
2.2g
8%
Sugars
3.92g
Protein
1.02g
Vitamin D
-
Calcium
33mg
3%
Iron
0.53mg
3%
Potassium
181mg
4%
Vitamin A
9mcg
1%
Vitamin C
5.4mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.4g
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Carbs
10.01g
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Protein
1.02g
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| There are 42 calories in 1 cup of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked). |
| Calorie breakdown: 8% fat, 84% carbs, 9% protein. |
Common Serving Sizes:
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