Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0.4g
1%
Sugars
0.72g
Protein
0.19g
Vitamin D
-
Calcium
6mg
0%
Iron
0.1mg
1%
Potassium
33mg
1%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.07g
Carbs
1.83g
Protein
0.19g
There are 8 calories in 1 ounce of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked).
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 42

Related Types of Squash:

Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)". Did you mean:
Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Baked Winter Squash with Cheese
Mashed Winter Type Squash
Baked Winter Type Squash
Winter Type Squash
  view more results
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