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1 1/2 cups

Soy Milk

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
0.856g
4%
Trans Fat
-
Polyunsaturated Fat
2.815g
Monounsaturated Fat
1.408g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
18.12g
7%
Dietary Fiber
4.8g
17%
Sugars
1.84g
Protein
16.46g
Vitamin D
1mcg
7%
Calcium
140mg
11%
Iron
4.04mg
22%
Potassium
456mg
10%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Soy Milk Soy Milk Soy Milk
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Nutrition summary:

Calories
191
Fat
7.06g
Carbs
18.12g
Protein
16.46g
There are 191 calories in 1 1/2 cups of Soy Milk.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related Types of Soy Milk:

Ready-to-Drink Soy Milk
Chocolate Soy Milk
Chocolate Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Silk Unsweetened Soymilk
  view more soy milk nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Silk Original Soymilk
Kirkland Signature Organic Vanilla Soy Milk
Silk Vanilla Soymilk
Kirkland Signature Original Plain Soymilk
WestSoy Organic Unsweetened Soymilk
  view more results

Used in these Member Recipes:

Fruit Smoothie
Vegan Quiche
Vegan Brown Rice Pudding
Seasoned Tomato Soup
Asparagus and Onion Soup
Chocolate Banana Berry Smoothie
Almond Chai
Tofu Banana Smoothie
Cinnamon Banana Tofu Smoothie
Almond Energy Blast
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