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100 g

Soy Milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
0.383g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
4.93g
2%
Dietary Fiber
1.3g
5%
Sugars
0.5g
Protein
4.48g
Vitamin D
0mcg
2%
Calcium
38mg
3%
Iron
1.1mg
6%
Potassium
124mg
3%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Soy Milk Soy Milk Soy Milk
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Nutrition summary:

Calories
52
Fat
1.92g
Carbs
4.93g
Protein
4.48g
There are 52 calories in 100 grams of Soy Milk.
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related Types of Soy Milk:

Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Ready-to-Drink Soy Milk
Chocolate Soy Milk
  view more soy milk nutritional info

Related Types of Milk:

Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk
Whole Milk
  view more milk nutritional info
Other Related Foods
Beverages

See Also:

Silk Original Soymilk
Kirkland Signature Organic Vanilla Soy Milk
Silk Vanilla Soymilk
Kirkland Signature Original Plain Soymilk
WestSoy Organic Unsweetened Soymilk
  view more results

Used in these Member Recipes:

Fruit Smoothie
Vegan Quiche
Vegan Brown Rice Pudding
Seasoned Tomato Soup
Asparagus and Onion Soup
Chocolate Banana Berry Smoothie
Almond Chai
Tofu Banana Smoothie
Cinnamon Banana Tofu Smoothie
Almond Energy Blast
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