Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
11.41g
15%
Saturated Fat
4.338g
22%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
4.152g
Cholesterol
300mg
100%
Sodium
158mg
7%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.07g
Protein
9.76g
Vitamin D
1mcg
6%
Calcium
40mg
3%
Iron
1.83mg
10%
Potassium
104mg
2%
Vitamin A
157mcg
17%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:08 AM
7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
149
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Fat
11.41g
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Carbs
1.47g
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Protein
9.76g
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There are 149 calories in 1 1/2 Scrambled Egg. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
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