Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
16.18g
25%
Saturated Fat
6.153g
31%
Trans Fat
-
Polyunsaturated Fat
1.969g
Monounsaturated Fat
5.889g
Cholesterol
426mg
142%
Sodium
224mg
9%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
13.84g
Vitamin D
68mcg
680%
Calcium
57mg
6%
Iron
2.59mg
14%
Potassium
147mg
4%
Vitamin A
889IU
18%
Vitamin C
3.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
16.18g
Carbs
2.08g
Protein
13.84g
There are 212 calories in 100 grams of Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Eggs:

Boiled Egg
Egg White
Fried Egg
Poached Egg
Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
IHOP Scrambled Egg
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
  view more results
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