Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
3.65g
18%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
1.596g
Cholesterol
22mg
7%
Sodium
37mg
2%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
4.95g
Vitamin D
-
Calcium
91mg
7%
Iron
0.17mg
1%
Potassium
46mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
77
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Fat
5.71g
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Carbs
1.34g
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Protein
4.95g
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There are 77 calories in 44 grams of Ricotta Cheese (Whole Milk). |
Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
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See Also:
Used in these Member Recipes:
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