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Yields:
1 serving
Meal Types:
Other
Breakfast
Lunch
Rating:
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Creamy Raspberry Breakfast Shake

46 members have added this recipe to their cookbook.
 

Reviews 
647 calories for ONE serving?? I think I will pass
29 Jan 11 by member: 28LBs2Go
P.S. I counted 7g net carbs if you use unsweetened almond milk, almond butter and raspberries.
09 Apr 08 by member: sararay

     
 

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Nutrition summary:

There are 647 calories in 1 serving of Creamy Raspberry Breakfast Shake.
Calorie break-down: 57% fat, 27% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
647
 
% Daily Values*
Total Fat
46.38g
59%
Saturated Fat
10.963g
55%
Trans Fat
-
Polyunsaturated Fat
17.715g
Monounsaturated Fat
14.313g
Cholesterol
31mg
10%
Sodium
257mg
11%
Total Carbohydrate
49.93g
18%
Dietary Fiber
12.3g
44%
Sugars
11.4g
Protein
29.68g
Vitamin D
1mcg
5%
Calcium
388mg
30%
Iron
5.03mg
28%
Potassium
910mg
19%
Vitamin A
152mcg
17%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32%
of RDI*
(647 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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