| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
23.77g
30%
Saturated Fat
8.734g
44%
Trans Fat
-
Polyunsaturated Fat
2.268g
Monounsaturated Fat
10.638g
Cholesterol
127mg
42%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.22g
Vitamin D
-
Calcium
19mg
1%
Iron
1.36mg
8%
Potassium
475mg
10%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
23.77g
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Carbs
0g
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Protein
36.22g
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| There are 369 calories in 1 cup of diced Pork Leg (Whole, Cooked, Roasted). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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