| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
5.5g
27%
Trans Fat
-
Polyunsaturated Fat
1.428g
Monounsaturated Fat
6.698g
Cholesterol
80mg
27%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.81g
Vitamin D
-
Calcium
12mg
1%
Iron
0.86mg
5%
Potassium
299mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(232 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
232
|
|
Fat
14.97g
|
|
Carbs
0g
|
|
Protein
22.81g
|
| There are 232 calories in 3 ounces of Pork Leg (Whole, Cooked, Roasted). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Leg (Whole, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
