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Pork Leg (Whole, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
17.61g
23%
Saturated Fat
6.47g
32%
Trans Fat
-
Polyunsaturated Fat
1.68g
Monounsaturated Fat
7.88g
Cholesterol
94mg
31%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.83g
Vitamin D
-
Calcium
14mg
1%
Iron
1.01mg
6%
Potassium
352mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
17.61g
Carbs
0g
Protein
26.83g
There are 273 calories in 100 grams of Pork Leg (Whole, Cooked, Roasted).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 cup diced 369

Related Types of Roast Pork:

Loin Pork Roast
Smoked or Cured Pork Roast
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Leg (Whole, Cooked, Roasted)". Did you mean:
Pork Leg (Whole, Lean Only, Cooked, Roasted)
Pork Leg (Whole)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
  view more results
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