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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
934
 
% Daily Values*
Total Fat
36.92g
47%
Saturated Fat
13.018g
65%
Trans Fat
-
Polyunsaturated Fat
3.447g
Monounsaturated Fat
17.101g
Cholesterol
435mg
145%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
140.34g
Vitamin D
-
Calcium
32mg
2%
Iron
5.17mg
29%
Potassium
1774mg
38%
Vitamin A
14mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
47%
of RDI*
(934 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
934
Fat
36.92g
Carbs
0g
Protein
140.34g
There are 934 calories in 1 pound of Pork Leg (Rump Half, Lean Only, Cooked, Roasted).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 175
100 g 206
1 cup diced 278
1 lb 934

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

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Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
  view more results
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