| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
2.44g
12%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
3.204g
Cholesterol
82mg
27%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.3g
Vitamin D
-
Calcium
6mg
0%
Iron
0.97mg
5%
Potassium
332mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
6.92g
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Carbs
0g
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Protein
26.3g
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| There are 175 calories in 3 ounces of Pork Leg (Rump Half, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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