| Food database and calorie counter |
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Pork Leg (Rump Half, Cooked, Roasted)
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
19.28g
25%
Saturated Fat
7.088g
35%
Trans Fat
-
Polyunsaturated Fat
1.863g
Monounsaturated Fat
8.6g
Cholesterol
130mg
43%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.99g
Vitamin D
-
Calcium
16mg
1%
Iron
1.42mg
8%
Potassium
505mg
11%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
19.28g
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Carbs
0g
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Protein
38.99g
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| There are 340 calories in 1 cup of diced Pork Leg (Rump Half, Cooked, Roasted). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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