| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
930
% Daily Values*
Total Fat
61.83g
79%
Saturated Fat
21.41g
107%
Trans Fat
-
Polyunsaturated Fat
6.623g
Monounsaturated Fat
27.534g
Cholesterol
304mg
101%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.05g
Vitamin D
-
Calcium
77mg
6%
Iron
4.08mg
23%
Potassium
1452mg
31%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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46%
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of RDI*
(930 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
930
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Fat
61.83g
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Carbs
0g
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Protein
87.05g
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| There are 930 calories in 1 pound of Pork Chops or Roasts (Sirloin, Bone-In). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
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Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
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Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
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Pork Chops (Sirloin, Bone-In, Cooked, Braised)
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Pork Chops or Roasts (Sirloin, Boneless)
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