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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
875
 
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
10.07g
50%
Trans Fat
-
Polyunsaturated Fat
2.404g
Monounsaturated Fat
13.2g
Cholesterol
417mg
139%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
141.21g
Vitamin D
-
Calcium
82mg
6%
Iron
5.62mg
31%
Potassium
1710mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(875 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
875
Fat
30.26g
Carbs
0g
Protein
141.21g
There are 875 calories in 1 pound of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 137
3 oz 164
100 g 193
1 lb 875

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)". Did you mean:
Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Sirloin, Boneless, Cooked, Broiled)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  view more results
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