Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1093
% Daily Values*
Total Fat
68.4g
88%
Saturated Fat
23.406g
117%
Trans Fat
-
Polyunsaturated Fat
8.845g
Monounsaturated Fat
28.35g
Cholesterol
372mg
124%
Sodium
354mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
112.22g
Vitamin D
-
Calcium
100mg
8%
Iron
4.85mg
27%
Potassium
1656mg
35%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
55%
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of RDI*
(1093 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1093
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Fat
68.4g
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Carbs
0g
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Protein
112.22g
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There are 1093 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
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