| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.852g
Cholesterol
12mg
4%
Sodium
140mg
6%
Total Carbohydrate
14.08g
5%
Dietary Fiber
0g
0%
Sugars
14.08g
Protein
10.5g
Vitamin D
-
Calcium
366mg
28%
Iron
0.16mg
1%
Potassium
468mg
10%
Vitamin A
28mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
3.1g
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Carbs
14.08g
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Protein
10.5g
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| There are 126 calories in 200 grams of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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