Food database and calorie counter

Real Appeal

Banana Berry Yogurt Granola Parfait

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

8.000g

40%

Trans Fat

Polyunsaturated Fat

3.000g

Monounsaturated Fat

2.000g

Cholesterol

Sodium

57mg

Total Carbohydrate

66.00g

24%

Dietary Fiber

11.0g

39%

Sugars

29.00g

Protein

7.00g

Vitamin D

Calcium

60mg

Iron

2.20mg

12%

Potassium

629mg

13%

Vitamin C

28.9mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 10:47 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (32%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

15g

Carbs

66g

Protein

There are 420 calories in 1 serving of Real Appeal Banana Berry Yogurt Granola Parfait.

Calorie breakdown: 32% fat, 62% carbs, 7% protein.

Related Yogurt from Real Appeal:

Fruit and Yogurt Granola Cups
Make Ahead Breakfast Parfait
Yogurt and Strawberry Parfait

More Products from Real Appeal:

Carob Pods
Moroccan Chicken Tangine
Veggie Dip Cups
Keto Meatloaf
Chicken and Vegetable Kebobs
	view all real appeal products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.