Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of slices
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
26.54g
9%
Dietary Fiber
5.6g
22%
Sugars
7.49g
Protein
2.06g
Vitamin D
-
Calcium
58mg
6%
Iron
0.90mg
5%
Potassium
573mg
16%
Vitamin A
0IU
0%
Vitamin C
20.3mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
0.47g
Carbs
26.54g
Protein
2.06g
There are 111 calories in 1 cup of slices of Parsnips (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup slices 55
100 g 71
1 parsnip (9" long) 114
1 lb 322

Related Types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
Cooked Parsnips
Trader Joe's Parsnip Chips
Parsnips
  view more parsnips nutritional info

Related Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Parsnips (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)
Beet Greens (Without Salt, Drained, Cooked, Boiled)
Cabbage (Without Salt, Drained, Cooked, Boiled)
  view more results
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