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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17.01g
6%
Dietary Fiber
3.6g
13%
Sugars
4.8g
Protein
1.32g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
0.3g
Carbs
17.01g
Protein
1.32g
There are 71 calories in 100 grams of Parsnips (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup slices 55
100 g 71
1 parsnip (9" long) 114

Related Types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Parsnips
Cooked Parsnips
Trader Joe's Parsnip Chips
Creamed Parsnips
  view more parsnips nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Parsnips (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Kidney Beans (Without Salt, Drained, Cooked, Boiled)
Red Cabbage (Without Salt, Drained, Cooked, Boiled)
Celery (Without Salt, Drained, Cooked, Boiled)
  view more results
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