Food database and calorie counter Source: USDA

Red Cabbage (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size: 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 1
Calories 22
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 196mg  
Total Carbohydrate 5.2g 2%
  Dietary Fiber 2g 8%
  Sugars 2.49g  
Protein 1.13g  
 
Vitamin A 0% Vitamin C 14%
Calcium 3% Iron 3%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.07g
Carbs
5.2g
Protein
1.13g
There are 22 calories in a 1/2 cup of shredded Red Cabbage (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 6
1 oz 8
1/2 cup shredded 22
100 g 29
1 lb 132

Related Types of Cabbage:

Red Cabbage
Chinese Cabbage
Cabbage
Green Cabbage
Savoy Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

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Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Cabbage (Without Salt, Drained, Cooked, Boiled)
Red Cabbage (with Salt, Drained, Cooked, Boiled)
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