Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
13.27g
5%
Dietary Fiber
2.8g
10%
Sugars
3.74g
Protein
1.03g
Vitamin D
-
Calcium
29mg
2%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.23g
Carbs
13.27g
Protein
1.03g
There are 55 calories in a 1/2 cup of slices of Parsnips (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 90% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup slices 55
100 g 71
1 parsnip (9" long) 114
1 lb 322

Related Types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Trader Joe's Parsnip Chips
Parsnips
Creamed Parsnips
  view more parsnips nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

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Cooked Parsnips (Fat Added in Cooking)
Boiled Potato (without Peel)
Parsnips (with Salt, Drained, Cooked, Boiled)
Puffed Rice Cake without Salt
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
  view more results
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