| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.54g
2%
Dietary Fiber
1.1g
4%
Sugars
1.36g
Protein
0.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.09g
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Carbs
5.54g
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Protein
0.37g
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| There are 23 calories in 1 ounce of Parsnips (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
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