Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
15.23g
6%
Dietary Fiber
3.1g
11%
Sugars
3.74g
Protein
1.03g
Vitamin D
-
Calcium
29mg
2%
Iron
0.45mg
3%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.23g
Carbs
15.23g
Protein
1.03g
There are 63 calories in a 1/2 cup slices of Parsnips (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
1/2 cup slices 63
100 g 81
1 parsnip (9" long) 130
1 lb 367

Related Types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Parsnips (Without Salt, Drained, Cooked, Boiled)
Cooked Parsnips
Creamed Parsnips
Parsnips
Trader Joe's Parsnip Chips
  view more parsnips nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Parsnips (with Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Parsnips (Fat Added in Cooking)
Pineapple Drained Solids (Cooked or Canned)
Plum Drained Solids (Cooked or Canned)
Boiled Peanuts
Boiled Potato
  view more results
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