Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
19.53g
7%
Dietary Fiber
4g
14%
Sugars
4.8g
Protein
1.32g
Vitamin D
-
Calcium
37mg
3%
Iron
0.58mg
3%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
13mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
81
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Fat
0.3g
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Carbs
19.53g
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Protein
1.32g
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There are 81 calories in 100 grams of Parsnips (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
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