Food database and calorie counter Source: USDA

Octopus (Alaska Native)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Cholesterol
12mg
4%
Sodium
-
Total Carbohydrate
0.4g
0%
Dietary Fiber
-
Sugars
-
Protein
3.49g
Vitamin D
-
Calcium
10mg
1%
Iron
1.39mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (12%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.23g
Carbs
0.4g
Protein
3.49g
There are 18 calories in 1 ounce of Octopus (Alaska Native).
Calorie breakdown: 12% fat, 9% carbs, 79% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 62

Related Types of Octopus:

Steamed Octopus
Boiled Dried Octopus
Smoked Octopus
Cooked Octopus
Octopus
Dried Octopus
  view more octopus nutritional info

Related Types of Seafood:

Lobster
Shrimp
Crab
Mussels
Clams
  view more seafood nutritional info

See Also:

Caribou Tongue (Alaska Native)
Moose Stew (Alaska Native)
Walrus Meat (Alaska Native)
Walrus Oil (Alaska Native)
Cockles (Alaska Native)
  view more results
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