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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
63.00g
23%
Dietary Fiber
-
Sugars
-
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 06:05 PM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
494
Fat
10g
Carbs
63g
Protein
38g
There are 494 calories in 1 serving of The Everyday High Protein Handbook Nasi Goreng.
Calorie breakdown: 18% fat, 51% carbs, 31% protein.

Related Fried Rice from The Everyday High Protein Handbook:

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Chilli Prawn, Chicken and Egg Fried Rice

Related Seafood from The Everyday High Protein Handbook:

Orzo with Prawns, Tomato and Feta
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More Products from The Everyday High Protein Handbook:

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Squidgy Pistachio and Raspberry Brownies
Quinoa and Bean Balls
  view all the everyday high protein handbook products

Other Types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Meatless Fried Rice
Pork Fried Rice
Chicken Fried Rice
Fried Rice
  view more fried rice nutritional info

Other Types of Seafood:

Clams
Shrimp
Lobster
Mussels
Octopus
Crab
  view more seafood nutritional info
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