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Cockles (Alaska Native)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4.7g
2%
Dietary Fiber
-
Sugars
-
Protein
13.5g
Vitamin D
-
Calcium
30mg
2%
Iron
16.2mg
90%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (8%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
0.7g
Carbs
4.7g
Protein
13.5g
There are 79 calories in 100 grams of Cockles (Alaska Native).
Calorie breakdown: 8% fat, 24% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79

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See Also:

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