Food database and calorie counter Source: USDA

Cockles (Alaska Native)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.33g
0%
Dietary Fiber
-
Sugars
-
Protein
3.83g
Vitamin D
-
Calcium
9mg
1%
Iron
4.59mg
26%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (8%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.2g
Carbs
1.33g
Protein
3.83g
There are 22 calories in 1 ounce of Cockles (Alaska Native).
Calorie breakdown: 8% fat, 24% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79

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See Also:

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