| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
20.45g
7%
Dietary Fiber
5.1g
18%
Sugars
0.28g
Protein
7.53g
Vitamin D
-
Calcium
47mg
4%
Iron
1.85mg
10%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.43g
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Carbs
20.45g
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Protein
7.53g
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| There are 113 calories in 100 grams of Navy Beans (Mature Seeds, Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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