Food database and calorie counter Source: Generic

Mixed Beans Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.495g
Cholesterol
5mg
2%
Sodium
248mg
10%
Total Carbohydrate
21.63g
7%
Dietary Fiber
6.2g
25%
Sugars
2.57g
Protein
8.43g
Vitamin D
-
Calcium
43mg
4%
Iron
2.28mg
13%
Potassium
407mg
12%
Vitamin A
85IU
2%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: 15-bean soup
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (10%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
129
Fat
1.48g
Carbs
21.63g
Protein
8.43g
There are 129 calories in 1 cup of Mixed Beans Soup.
Calorie breakdown: 10% fat, 65% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
100 g 54
1 cup 129

Related Types of Soups:

Chicken Noodle Soup
Tomato Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Black Bean Soup (Canned, Condensed)
Black Bean Soup (with Equal Volume Water, Canned)
Black Turtle Soup Beans (Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Pickles
  view more results
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