| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
127mg
6%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.4g
5%
Sugars
0.08g
Protein
2.13g
Vitamin D
-
Calcium
13mg
1%
Iron
0.52mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.12g
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Carbs
5.8g
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Protein
2.13g
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| There are 32 calories in 1 ounce of Navy Beans (Mature Seeds, Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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