Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
11.91g
4%
Dietary Fiber
4g
14%
Sugars
2.88g
Protein
2.6g
Vitamin D
-
Calcium
23mg
2%
Iron
0.75mg
4%
Potassium
154mg
3%
Vitamin A
195mcg
22%
Vitamin C
2.9mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
59
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Fat
0.14g
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Carbs
11.91g
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Protein
2.6g
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There are 59 calories in a 1/2 cup of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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