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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
11.91g
4%
Dietary Fiber
4g
14%
Sugars
2.88g
Protein
2.6g
Vitamin D
-
Calcium
23mg
2%
Iron
0.75mg
4%
Potassium
154mg
3%
Vitamin A
195mcg
22%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
0.14g
Carbs
11.91g
Protein
2.6g
There are 59 calories in a 1/2 cup of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1/2 cup 59
100 g 65
1 package (10 oz) yields 179
1 lb 295

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Cooked Vegetables (Fat Not Added in Cooking)
Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Fried Chicken with Potatoes and Vegetable (Frozen Meal)
  view more results

Used in these Member Recipes:

Hot and Sour Soup
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