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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13.09g
5%
Dietary Fiber
4.4g
16%
Sugars
3.16g
Protein
2.86g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
169mg
4%
Vitamin A
214mcg
24%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
0.15g
Carbs
13.09g
Protein
2.86g
There are 65 calories in 100 grams of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1/2 cup 59
100 g 65
1 package (10 oz) yields 179

Related Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Baby Food Garden Vegetables Mixed Vegetables
Baby Food Strained Garden Vegetables Mixed Vegetables
Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Hot and Sour Soup
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