Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.17g
Cholesterol
82mg
27%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.23g
Vitamin D
-
Calcium
48mg
4%
Iron
1.51mg
8%
Potassium
448mg
10%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
1.04g
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Carbs
0g
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Protein
27.23g
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There are 125 calories in 144 grams of Haddock (Fish). |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
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