Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.151g
Cholesterol
74mg
25%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.24g
Vitamin D
-
Calcium
42mg
4%
Iron
1.35mg
8%
Potassium
399mg
11%
Vitamin A
63IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.93g
Carbs
0g
Protein
24.24g
There are 112 calories in 100 grams of Haddock (Fish) (Cooked, Dry Heat).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 95
100 g 112
1 fillet 168
1 lb 508

Related Types of Haddock:

Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
  view more haddock nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Haddock (Fish) (Cooked, Dry Heat)". Did you mean:
Tilapia (Fish) (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Sheepshead (Fish) (Cooked, Dry Heat)
Spot Fish (Cooked, Dry Heat)
Burbot (Fish) (Cooked, Dry Heat)
  view more results
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