| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
6.693g
33%
Trans Fat
-
Polyunsaturated Fat
1.624g
Monounsaturated Fat
8.029g
Cholesterol
61mg
20%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.36g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
18.02g
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Carbs
0g
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Protein
14.36g
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| There are 224 calories in 3 ounces of Ground Pork. |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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