| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
12.01g
15%
Saturated Fat
4.462g
22%
Trans Fat
-
Polyunsaturated Fat
1.083g
Monounsaturated Fat
5.352g
Cholesterol
41mg
14%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.57g
Vitamin D
-
Calcium
8mg
1%
Iron
0.5mg
3%
Potassium
163mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
12.01g
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Carbs
0g
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Protein
9.57g
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| There are 149 calories in 2 ounces of Ground Pork. |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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