Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
2.231g
11%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.676g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.79g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
75
Fat
6.01g
Carbs
0g
Protein
4.79g
There are 75 calories in 1 ounce of Ground Pork.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 263
1 lb 1193

Related Types of Ground Pork:

Ground Pork (Frozen, Cooked)
Ground Pork (Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Breaded Ground Pork or Patty
  view more ground pork nutritional info

Related Types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Trader Joe's Ground Pork 80/20
Farmer John Extra Lean Ground Pork
Ground or Patty Pork
Smithfield Ground Pork 85/15
New York Style Sausage Company 95% Lean Ground Pork
  view more results

Used in these Member Recipes:

Banh Mi Meatballs
Pork Picadillo
Stuffed Soup
Baked Egg Rolls
Spicy Pork Soup
Traditional Meatloaf
Ants Climbing a Tree
Italian Wedding Soup
Parmesan Pork Patties
Garlic Dill Meatballs
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.