| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
789
% Daily Values*
Total Fat
28.89g
37%
Saturated Fat
13.114g
66%
Trans Fat
0.73g
Polyunsaturated Fat
1.438g
Monounsaturated Fat
11.984g
Cholesterol
331mg
110%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.88g
Vitamin D
-
Calcium
36mg
3%
Iron
13.83mg
77%
Potassium
1429mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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39%
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of RDI*
(789 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
789
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Fat
28.89g
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Carbs
0g
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Protein
123.88g
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| There are 789 calories in 1 pound of Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef
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Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
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