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Yields:
2 servings
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pizza Salad

Tastes like pizza without all the calories.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Enjoy!
37 members have added this recipe to their cookbook.
 

 
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Reviews 
Interesting... gonna have to try this one cause man oh man am I missing pizza. I'll let ya'll know how it goes ;)
06 Nov 07 by member: Angel_Fire
Not for phase 1

     
 

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Nutrition summary:

There are 358 calories in 1 serving of Pizza Salad.
Calorie break-down: 37% fat, 22% carbs, 41% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
14.5g
22%
Saturated Fat
5.449g
27%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
5.798g
Cholesterol
96mg
32%
Sodium
553mg
23%
Total Carbohydrate
19.36g
6%
Dietary Fiber
1.8g
7%
Sugars
10.94g
Protein
36.32g
Vitamin D
-
Calcium
340mg
34%
Iron
10.26mg
57%
Potassium
926mg
26%
Vitamin A
6250IU
125%
Vitamin C
36.0mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (37%)
 
Protein (41%)
* Based on a RDI of 2000 calories


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